Fitness goals

Fitness goals:

1. Finish beginning running program.
2. Be able to run a whole mile.
3. Do a pull-up
4. Do a split

Thursday, November 4, 2010

Nov. 4th

Second day of the beginning runners' program. Did ok, I think. Also was pretty good with food, except for the candy bar on the way home from work (It's a good headache cure corollary).

Still getting winded walking up two flights of stairs at work - hope more running helps with that.

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